We are committed to the enhancement of each child’s fitness and self-esteem through the fun and enjoyment of gymnastics.
WHY DO GYMNASTICS?
Gymnastics provides complete body exercise and is FUN! Physical activity in our everyday life is extremely important.
The Surgeon General has done decades of research regarding physical activity and health. Among their major findings, they’ve concluded:
Physical inactivity is a serious nationwide problem.
People who are usually inactive can improve their health and well-being by becoming even moderately active on a regular basis.
Parents can help their children maintain a physically active lifestyle by providing encouragement and opportunity for physical activity.