ABQ JUNIORS LABS

More in-depth training to get the athlete a better understanding of the game. Passing- detailed training on serve receive and defense. The goal is to build your “tool kit” for every situation during a game and understanding where you need to be on the court and the “why”. Setting- more in-depth understanding of the skill performance and decision making in a game. Understanding the setter role and delivering the ball more consistently to the hitter. Hitting-to understand the correct mechanics and gain knowledge of “shot selection” to score. This will also include blocking.