Miami Hype 2023 PRE-SEASON INTENSIVE TRAINING

2023 MIAMI HYPE PRE-SEASON INTENSIVE TRAINING!

This Pre-Season Intensive Training Program focuses on offering intermediate and advanced training for club level players (from any club affiliation) who would like to training in preparation for the upcoming club & school tryouts and seasons ahead! Players will be placed into groups based on age, level of play, and experience. Each sessions will begin with 1 hour of volleyball-specific strength and conditioning, followed by 2 hours of INTENSIVE volleyball training.