In Mat Bandits, you'll learn discipline, confidence, courage, strength, team work, and self defense.

All you need is tennis shoes, t-shirt and shorts (wrestling shoes are nice but not necessary; they will be on sale the first night of practice).

Online registration at http://www.coonrapidswrestling.org.
Walk up registrations available in front of the wrestling room on the lower level of CRHS on November 27th and 29th. The $40 registration fee includes a USA Wrestling card.