Weightlifting is all about muscle, ability, and confidence. Focused on gaining strength and showing physical power, weightlifters often abide by a healthy routine. Weightlifting is an empowering sport capable of inspiring many as athletes break personal records and push themselves to the limit. Find weightlifting leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.
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What are the two moves that a weightlifter must complete during their round?
Snatch and clean & jerk