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Volleyball is a sport where an athlete’s vertical jump can make all the difference in performance whether it’s blocking, attacking, or making a great defensive save. Here are three components necessary to elevate your vertical to its highest potential: power, jump form, and comfortability.
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About JVAThe JVA Vision is to be the premier organization to serve all the needs of the Junior Volleyball Community. JVA is the ONLY national association that is 100% focused on junior volleyball and the needs of junior clubs. JVA is the leader in Junior Volleyball Programs and is a voice for junior clubs – your programs and your needs. JVA's number one goal is to help your club programs and events thrive. JVA unites club directors, coaches and educators to improve the junior volleyball experience. |
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