Let Your Kids Sleep In, High School Teacher Advises, But Keep A Regular Schedule

Nicholas Ferroni, a history teacher at Union High School in New Jersey, and NBC News investigative and consumer correspondent Vicky Nguyen answer questions from TODAY viewers who have kids home from school in the wake of the coronavirus outbreak. He says it’s OK to let your kids sleep in, but says to make sure they have the routine of a normal school day. He also suggests meditation to help active young people stay calm.

Tags in this article

Healthy at Home