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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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by Staff Writer
The Paul Rabil Experience
January 17, 2018
Having a steady base is a critical component to shooting with power and accuracy. This video demonstrates how to get there with a simple shooting drill that focuses on setting that steady base.
Paul Rabil shares his wall ball tips with you
Don't waste your effort throwing worthless fake passes
Holding your stick right ensures you can shoot AND catch with accuracy
Field Lacrosse, Lacrosse
Training & Drills, Healthy at Home Athlete Beginner The Paul Rabil Experience