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by Kristian Thalin
Certified Funtional Strength Coach
April 17, 2020
Coach Thalin features an upper body push workout in this episode.
Coach Thalin shows how stick handling drills make for excellent active recovery.
Coach Thalin shows how you can improve your explosive power without ice.
Coach Thalin demonstrates an effective core workout
Healthy at Home, Training & Drills Bauer Hockey
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