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Core

by Kristian Thalin

Certified Funtional Strength Coach at Bauer Hockey

April 14, 2020

Coach Thalin demonstrates an effective core workout

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Stick Handling & Active Recovery

by Kristian Thalin

April 15, 2020

Coach Thalin shows how stick handling drills make for excellent active recovery.
Explosive Power

by Kristian Thalin

April 15, 2020

Coach Thalin shows how you can improve your explosive power without ice.
Legs

by Kristian Thalin

April 13, 2020

Coach Thalin demonstrates a leg exercise.

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Healthy at Home, Training & Drills Bauer Hockey