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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Read Bauer Hockey stories
by Kristian Thalin
Certified Funtional Strength Coach
April 14, 2020
Coach Thalin demonstrates an effective core workout
Coach Thalin shows how stick handling drills make for excellent active recovery.
Coach Thalin shows how you can improve your explosive power without ice.
Coach Thalin demonstrates a leg exercise.
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