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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Read Bauer Hockey stories
by Kristian Thalin
Certified Funtional Strength Coach
April 14, 2020
Coach Thalin demonstrates an effective core workout
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Coach Thalin demonstrates a leg exercise.
Healthy at Home, Training & Drills Athlete Bauer Hockey