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Throwing Progression - Rocker: At Home Baseball Drills with AI9

Lead Instructor at AI9 Baseball

May 07, 2020

The rocker catch is a great tool to use as part of your catch routine.‬

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CLAP n GO: At Home Baseball Drills with AI9

May 07, 2020

Throwing progression drill to get your arm motion in rhythm
Throwing Progression - QB Drill: At Home Baseball Drills with AI9

May 07, 2020

The QB throwing drill will help you make strong and accurate throws consistently.
Walk Away Tee: At Home Baseball Drills with AI9

May 07, 2020

The Walk Away Drill will help hitters with balance and a consistent hand launch position.

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Training & Drills, Healthy at Home Athlete AI9 Baseball