Home Workout with Chen Yile - Stay Strong From Your Room

A home workout with Chinese gymnast Chen Yile. The 2018 Asian Games all-around Champion walks us through a couple of exercises you can do from home.

About Chen

Hobbies

Drawing, animation, music, singing

Occupation

Athlete, student

Education

Guangzhou Polytechnic of Sports, China

Club

Guangdong Province (China)

Coach

Liang Chow (national)

Read her full bio at the International Federation of Gymnastics