How to Throw a Punch with Ariel


Ariel walks through how to throw a punch in karate, also known as a zuki. He demonstrates the correct hand form as well as how to engage the hip, elbow, and arm to put all of the steps together. Follow along and see if you can throw a zuki like Ariel! 


Sports in this article

Karate

Tags in this article

Training & Drills Milk