Training & Drills

Rule Quiz of the Week: Batter Hit by a Pitch

Checking the Goal Drill for Defensmen

Callum Robinson explains how to do a slap check and an over-the-head takeaway check

Aaron Gordon teaches the art of the Jab Step

NBC Sports Camp: Week 2 Day 5

Campers It’s Time to Get Motivated and Improve Your Skills!

Rule Quiz of the Week: Infield Fly

Runners on 1st and 2nd with no outs….the batter pops-up to the shortstop who drops the ball…double play?

Shuffle Hurdle Drill for Lacrosse Defenders

Let Callum Robinson take you through the 'shuffurdle' drill

Two Types of Hitters: Guess Hitters vs Seam Readers

Comparing Guess Hitters vs Seam Readers

NBC Sports Camp: Week 1 Day 1

Campers It’s Time to Get Motivated and Improve Your Skills!

Rule Quiz of the Week: Fair or Foul

The first baseman’s feet are positioned in fair territory when he fields this ground ball…Fair/Foul?

Loose Ball Box Drill for Lacrosse Defenders