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These six strategies will help you better understand and support your youth athlete's anxiety levels during a tough transition.
Aparna Ramakrishnan is speaking out to make mental health a priority in sport and beyond.
Olympic gold medalist Sanya Richards-Ross talks overcoming adversity and embracing challenge.
TrueSport Expert and registered social work, Nadia Kyba, MSW, shares advice for how to get team and individual goals as aligned…
In a first, TrueSport explored the mental health challenges that young athletes face today. Led by a panel of Olympians,…
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Dr. Deborah Gilboa shares the signs parents should look for to help an athlete decide when it's time to pivot and set new goals.
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