Lacrosse

What Playing Multiple Sports Has Taught U.S. Lacrosse Team Athletes

World Cup champion Kayla Treanor says that the best thing she learned from playing other sports was humility

Checking the Goal Drill for Defensmen

Callum Robinson explains how to do a slap check and an over-the-head takeaway check

Jules Heningburg Hopes His Story Will Compel Racial Progress in Lacrosse

Heningburg’s words and actions could kickstart meaningful changes in the PLL and the sport

Shuffle Hurdle Drill for Lacrosse Defenders

Let Callum Robinson take you through the 'shuffurdle' drill

Loose Ball Box Drill for Lacrosse Defenders

US Lacrosse Focuses on Athlete Safety with Partner, NCSI

Keeping its athletes safe when not supervised by their parents or guardians is a top priority for US Lacrosse

The Grizzlies Digs Into Life and Lacrosse in the Arctic Circle

Lacrosse Goalie Workout and Drills to Do Alone

Full lacrosse goalie workout / drills that you can perform all alone

7 Lacrosse Shooting Drills to Practice on Your Own

With regular practice of our lacrosse shooting drills this off-season, you too can become a dangerous goal scorer by spring.

At-Home Solo Lacrosse Drills

Don’t have a partner? Doesn’t matter. These drills can all be done solo, in your backyard or otherwise!