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Karate is all about speed, coordination, agility, skill, and focus. It's fun to impersonate and increasingly challenging to perform at a competitive level. Sparring matches occur on matted floors with points awarded for precise kicks, punches, and strikes. Along with having accuracy, grace and form in technique increase a competitor's chances of success.

Find karate studios and programs. Improve your skills with tips, tricks, drills, and more.

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