Olympic State of Body: Stretch & Flex with Heath Davidson

April 22, 2022

Learn the science behind Paralympic tennis player Heath Davidson's success. A regular stretching routine can give you a larger range of motion and can help improve your performance in any sport. Discover how the different types of stretching can improve your performance, from warm-ups to cool-downs.

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About Olympic State of Body

Olympic State of Body is a fast-paced, entertaining series featuring science-based Olympic training facts and fun statistics that can inspire fans to build their own paths to success, no matter the conditions, just like their favourite Olympians. Olympic State Of Body, presented by Bridgestone.

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Training & Drills, Healthy at Home, Olympic State of Body, Olympic Channel Series Olympic Channel