Swimming

While commonly enjoyed recreationally, swimming is a highly-competitive sport that tests the speed, strength, and skill of athletes through a variety of individual and team events. Race finishes often come down to just a fingertip as competitors use a variety of swimming strokes (dictated by the event category), including freestyle (front crawl), backstroke, butterfly, and breaststroke.

Find swimming clubs, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

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Swimming Articles

Home Workouts with...

Want to workout with your favorite Olympian? Check out these home workouts below.

The Olympic silver medallist teaches us how to get creative with resistance bands

Work out at home with Olympic athletes

Chen Yile walks us through a couple of exercises you can do from home.

Activate your body and release its tension by following Argentinean rower Cristian Rosso's workout.

How does a sprinting World Champion train explosivity from home?

When your dad is an Olympic champion, there is no way to escape the home workout

Don't have any workout equipment at home? B-boy Bumblebee has got you covered!

Gymnasts staying strong, safe and healthy at home

Andrea Fuentes and U.S. synchro team workout

Don't miss a practice with head coach of US Synchro team and four-time Olympic medallist Andrea Fuentes

#Stayactive is not easy but it is fun!

Donkey whip, hip circles, hip switch, wall slides, legs and lateral swings, hurdle walks, side hurdle...

Fully intense body workout with the taekwondo athlete.

Healthy at Home Articles

Watch the videos below and learn how to perfect each of these drills!

Father and son playing in the park at the day time.

A kid whose schedule is busy, structured and organized is usually a happy kid.

If you want to increase the power behind your spikes, you have to make sure to do a lot of little things right

Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are

If you don't know how to help your child get better at flag football or are looking for good flag football drills, then you've come to the right place.