Swimming

Many districts have already announced plans to go remote for at least the start of the school year -- which means no PE class 

Who knew there were that many types of jumps? Check out all the ways to warm up before you start training. 

Rather than being discouraged by the college recruiting process due to the coronavirus, student-athletes are adapting and findings ways to replace in-person recruiting with virtual experiences. 

Not being able to get to the gym, doesn't mean you can't get a good workout 

Personal trainer and fitness specialist Esther Hourigan's world was turned upside down when the COVID-19 pandemic hit Ireland. 

You are not alone. Parents, coaches, players and fans everywhere are missing youth sports. 

The coronavirus pandemic is impacting student-athletes beyond their ability to remain active; it is also affecting their mental health as uncertain continues around when they will be able to practice and compete again. 

Easy, kid-friendly activities that will keep their minds occupied at home 

Continuing to build connections through a virtual medium. 

Gratitude can be practiced just like standard skills and drills, leading to both performance and general wellness benefits. 

Find tips to help you and your youth athlete cope 

Patrick Foy is an elementary physical education teacher that's spicing up at-home workouts for his students