Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap March 01, 2020 Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field February 26, 2020 Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Situational Hitting & Base Running July 30, 2019 Kenny Gajewski breaks down the hit and run drill. Leg Drive Drills July 30, 2019 The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Featured at Home Softball Activities 3 Softball Drills To Do At Home February 10, 2020 All while simply using regular household items to work on their game Softball Drills to do by Yourself February 05, 2020 There are a number of great drills that will allow you to get out there and improve your softball skills on your own, anytime Three Softball and Baseball Drills You Can Do Indoors January 18, 2019 Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you. More Athlete's Health Articles "Swing and a…..miss?” - Protect the Vision of Your Athlete (and Your Whole Family!) May 18, 2021 Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.” Lead by Example: Wear a Mask August 12, 2020 As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Snack Ideas for the Busy Sports Parent July 26, 2017 Skip the concession stand and fuel your athletes with healthy snacks. Back to School Sleep Schedule: Tips to Make Bedtime a Breeze August 26, 2019 As coronavirus closes schools, teachers and families brace for massive experiment in online education March 19, 2020 Teachers, administrators and parents are learning things on the fly in the new world of online education Rule Change to Enhance Heart Protection for Athletes October 24, 2018 How You Can Work On Mental Toughness All The Time July 26, 2019 McCracken County Youth Soccer Team Explains How to Beat the Heat May 29, 2019 Teenage Bodybuilding Guide: How To Workout, Eat and Grow September 10, 2018 How Athletes Can Make the Most of a Plant-Based Diet May 28, 2020 Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health. Top 5 Foods to Boost Your Athlete’s Mood October 29, 2020 Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready. Disabled Hockey Award a Dream Realized June 05, 2018 “This sport has moved me so far. I’ve exceeded all of the goals I could’ve ever set for myself.” Fitness: Sleep Your Way to Better Performance July 15, 2019 Three Nutrition Tips for Youth Football Players October 10, 2018 Why Do Some Athletes Struggle with Body Image? June 04, 2020 Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered. 7 Tips From Real Moms on Working From Home With Kids (and Doing It Well) March 18, 2020 View all athlete health articles
