Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap March 01, 2020 Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field February 26, 2020 Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Situational Hitting & Base Running July 30, 2019 Kenny Gajewski breaks down the hit and run drill. Leg Drive Drills July 30, 2019 The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Featured at Home Softball Activities 3 Softball Drills To Do At Home February 10, 2020 All while simply using regular household items to work on their game Softball Drills to do by Yourself February 05, 2020 There are a number of great drills that will allow you to get out there and improve your softball skills on your own, anytime Three Softball and Baseball Drills You Can Do Indoors January 18, 2019 Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you. More Athlete's Health Articles 2nd Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 2nd grade. Youth Sports: How to Deal with Anxiety Around Return to Play June 18, 2020 TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19. Myth Busters: Why Athletes Don’t Need Protein Powders January 27, 2022 Are protein powders right for your athlete? What health benefits do they provide? Find out in this article from TrueSport. Good Question: How Are Kids’ Sports Physicals Different From Regular Ones? What Parents Need to Know About Sports Physicals July 23, 2020 Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports physical Top 5 Foods to Boost Your Athlete’s Mood October 29, 2020 Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready. Beware the Concession Stand July 11, 2018 Unfortunately, junk food is the main inventory at most concession stands "Swing and a…..miss?” - Protect the Vision of Your Athlete (and Your Whole Family!) May 18, 2021 Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.” Football Injuries and Prevention April 14, 2022 Regardless of position, football players should consider have their technique examined sports medicine professional. 4 Questions to Help Change a Young Athlete’s Negative Thought Process May 13, 2021 As a coach, you can teach your young athletes how to examine their feelings and move on from negative thoughts. Top 10 Health Benefits of Soccer June 15, 2018 Performance Lifestyle Tips for a Busy 2022 February 10, 2022 The start of 2022 brings with it the tantalising prospect of a packed aquatics calendar for athletes, coaches and fans alike. Four Ways to Reduce Heading Related Injuries in Youth Soccer February 08, 2019 Ten Tips For Hockey Grocery Shopping on a Budget March 07, 2018 9 Tips to Help Your Child Unplug from Screens December 16, 2021 It can be so hard to strike a balance with screen time, but these tips can help keep both you and your child happy and healthy. Are Your Eyes Winter-Ready? October 27, 2021 Protect your eyes from the harsh winter with these few tips! View all athlete health articles
