Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap June 02, 2023 Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field June 02, 2023 Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Leg Drive Drills June 02, 2023 The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Situational Hitting & Base Running June 02, 2023 Kenny Gajewski breaks down the hit and run drill. Featured at Home Softball Activities Softball Drills to do by Yourself June 02, 2023 There are a number of great drills that will allow you to get out there and improve your softball skills on your own, anytime 3 Softball Drills To Do At Home June 02, 2023 All while simply using regular household items to work on their game Three Softball and Baseball Drills You Can Do Indoors June 02, 2023 Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you. More Athlete's Health Articles When Can a Child Wear Contact Lenses? September 13, 2022 The new school year is underway, you are busier than ever, and your child is asking you, “am I old enough to get contact lenses?” Find out here. Practical guidelines for modifying or cancelling Sports Practices. June 02, 2023 5 Practical Self-Care Tips For Youth Athletes August 09, 2019 Help your young athletes develop a stronger mindset to deal with the stresses of sport and daily life by introducing self-care strategies and encouraging them to practice them daily. Four Ways 'Save My Spot' for Orthopedic Urgent Care Will Change Your Life October 13, 2022 Learn how the 'save my spot' option at TRIA Orthopedic Urgent Care is changing the game in athlete care. What to Know About Kids and Nutrition June 02, 2023 Nutrition knowledge is as critical to a young athletes mental health as it is to their physical growth. Help Your Child Develop a Solid Performance Mindset June 02, 2023 Practice Changes to Protect Youth Football Players June 02, 2023 Travel Nutrition During the Holiday Season June 02, 2023 6th Grade Physical Health Tips June 02, 2023 Follow these tips on how to advance your child's physical health and development in 6th grade. Covid-19 vs. Flu Symptoms: How Can You Tell the Difference? October 27, 2021 Learn the similarities and differences between both viruses, other common questions, and when you should seek care. Football Injuries and Prevention April 14, 2022 Regardless of position, football players should consider have their technique examined sports medicine professional. How to Boost Your Athlete's Immunity This Flu Season June 02, 2023 It's cold and flu season, and we know how easily sickness can spread among a team. Keep these simple nutritional tips in mind to help boost your athlete's immunity this season. Don’t Learn Safety by Accident June 02, 2023 From Pads to Flags: A New Era of Youth Football? April 09, 2018 Increase in awareness and scientific focus should result in safest possible system Go or No-Go? How to Know When an Athlete’s Ready to Return April 23, 2019 Learn some tips to help sports parents and coaches with the difficult "go" or "no-go" decision when an injury occurs. Keep Your Teeth Protected as You Return to Sport November 04, 2020 Don't get caught with $10,000 - $15,000 bill for tooth trauma. Follow these simple steps to keep your choppers safe. View all athlete health articles