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Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips.
Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball
Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball
Kenny Gajewski breaks down the hit and run drill.
The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson.
All while simply using regular household items to work on their game
There are a number of great drills that will allow you to get out there and improve your softball skills on your own, anytime
Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you.
Follow these tips on how to advance your child's physical health and development in 2nd grade.
TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.
Are protein powders right for your athlete? What health benefits do they provide? Find out in this article from TrueSport.
Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports physical
Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready.
Unfortunately, junk food is the main inventory at most concession stands
Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.”
Regardless of position, football players should consider have their technique examined sports medicine professional.
As a coach, you can teach your young athletes how to examine their feelings and move on from negative thoughts.
The start of 2022 brings with it the tantalising prospect of a packed aquatics calendar for athletes, coaches and fans alike.
It can be so hard to strike a balance with screen time, but these tips can help keep both you and your child happy and healthy.
Protect your eyes from the harsh winter with these few tips!
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