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Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips.
Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball
Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball
Kenny Gajewski breaks down the hit and run drill.
The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson.
All while simply using regular household items to work on their game
There are a number of great drills that will allow you to get out there and improve your softball skills on your own, anytime
Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you.
Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.”
As youth sports open back up parents should model wearing a mask for their own safety and the safety of others.
Skip the concession stand and fuel your athletes with healthy snacks.
Teachers, administrators and parents are learning things on the fly in the new world of online education
Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health.
Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready.
“This sport has moved me so far. I’ve exceeded all of the goals I could’ve ever set for myself.”
Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered.
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