Soccer Drills Teach your kids how to bend it, cross it, and head it like the pros with these soccer drills and practice tips. Drills You Can Do at Home Soccer Ball Control Drill March 26, 2020 How to Effectively Pass a Soccer Ball January 26, 2020 A couple of drills that you can try anywhere that will help you pass the soccer ball in game-time situations Dribbling Moves to Win the 1v1 Match-Up July 30, 2019 Cutting with the Outside Foot July 29, 2019 Featured at Home Soccer Activities 3 Soccer Drills to Practice at Home March 17, 2020 Itching to play soccer inside your home? Check out these tips 10 Soccer Drills You Can Practice at Home March 16, 2020 Some of the best soccer drills you can practice at home can be done with just a ball, your feet, and some dedication Indoor Workouts Youth Soccer Players Can Do Anywhere December 04, 2018 Indoor Workouts Youth Soccer Players Can Do Anywhere More Athlete's Health Articles What Injuries Do Competitive Divers Face? August 16, 2018 How Athletes Know When It’s Time to Take a Step Back February 11, 2022 If you’re debating your future in a sport or on a team, here are some common signs that it might be time to quit or take a step back from sport. Five Reasons Why Your Athletes Need a Hydration Plan June 17, 2019 As we approach these hot summer months, it’s important to know how to spot the symptoms of over-hydration and how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field. Get Good Sleep! It has a Major Effect on Athletic Performance March 01, 2018 COVID-19 Vaccines for Kids and Teens: Your Questions, Answered October 27, 2021 Now that the COVID-19 vaccine is available to kids ages five and older, here's what you need to know. Are Two-a-Days Too Much for High School Football Players? August 02, 2013 Mind Matters | Why is Mental Health a Crucial Ingredient For Athletes’ Success? January 13, 2020 Don’t Cheat Your Body, Recover Smart After Summer Workouts July 26, 2018 What Parents Need to Know About Sports Physicals July 23, 2020 Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports physical Good Question: How Are Kids’ Sports Physicals Different From Regular Ones? Why and How to Calculate Your Athlete’s Sweat Rate July 01, 2021 Kristen Ziesmer explains how to help your athlete calculate sweat rate, and what you need to know to optimize their hydration plan. How Does Mental Toughness Work? August 08, 2018 3 Easy and Healthy Instant Pot Recipes December 30, 2021 These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required. Too Hot to Play Sports? Depends on Heat Index July 24, 2019 How and Why to Teach Mindfulness to Young Athletes November 05, 2020 Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration. 4th Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 4th grade. View all athlete health articles