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Teach your kids how to bend it, cross it, and head it like the pros with these soccer drills and practice tips.
A couple of drills that you can try anywhere that will help you pass the soccer ball in game-time situations
Itching to play soccer inside your home? Check out these tips
Some of the best soccer drills you can practice at home can be done with just a ball, your feet, and some dedication
Indoor Workouts Youth Soccer Players Can Do Anywhere
If you’re debating your future in a sport or on a team, here are some common signs that it might be time to quit or take a step back from sport.
As we approach these hot summer months, it’s important to know how to spot the symptoms of over-hydration and how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field.
Now that the COVID-19 vaccine is available to kids ages five and older, here's what you need to know.
Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports physical
Kristen Ziesmer explains how to help your athlete calculate sweat rate, and what you need to know to optimize their hydration plan.
These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required.
Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration.
Follow these tips on how to advance your child's physical health and development in 4th grade.
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