JJ Trained 2021 Rodney Wichern Camp

This one-day camp will be structured so that wrestlers will learn fundamental and advanced techniques within the sport, how to drill and wrestle in specific situations, compete at an elite level, and learn to develop goals and push themselves to achieve those goals. Wrestlers do not need to be advanced level. This camp is for all skill levels that are looking to improve and outwork their competition. Our goal is to give your child every opportunity to be successful on and off the mat.

Camp Schedule:
8:30a-9:00a - Check-In
9:00a-10:30a - Technique and Drills
10:30a-11:00a - Games/Snack
11:00a-12:30p - Technique and Drills
12:30p-1:00p - Lunch
1:00p-2:30p - Technique and Drills
2:30p-3:00p - Games/Snack
3:00p-4:30p - Technique and Drills
4:30p-5:00p - Live Wrestling
5:00p-5:15p - Pick-Up