Thank you for your interest in Focus Field Hockey's Virtual Training Sessions. We currently are offering three virtual training options:
Small group lessons with 3-5 people. All athletes receive instruction and feedback. These cost $20/session. Times, dates, coaches and topics vary but you can see details on the following page. For each session, you can expect at least 45 minutes of instruction and then an additional 5-15 minutes of answering questions, set-up, etc.
Large group stick and ball fitness sessions. These will be largely tabata style workouts with an emphasis on both fitness and ball handling. These are on Wednesday evenings from 530-630p only and cost $10/class. Little feedback will be given due to the size of the group. Great for keeping athletes accountable and working hard in a "group."
1 on1 virtual training. This includes 60 minutes of training (can be split into two 30 minutes sessions) plus additional support in the form of giving feedback on...