TrueSport Talks Mental Wellness: Gracie's Story

In this video, Olympic figure skater Gracie Gold sits down with TrueSport to discuss her journey to the Olympics and its toll on her mental health. Gracie talks through the key challenges she faced during her career, how she overcame them, and critical tips young athletes can apply to their own experiences. 

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About TrueSport

TrueSport®, a movement powered by the experience and values of the U.S. Anti-Doping Agency, champions the positive values and life lessons learned through youth sport. TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, while also creating leaders across communities through sport.

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Sports in this article

Figure Skating

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Mental Health SportsEngine