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New to Sports

Finding the right sport for your kid is one thing, now it's time to get up to speed on the rules, terms, techniques, and equipment.

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Beginner Guides

Learning a New Sport?

View our guides for beginners and learn the basics of some of the world's most popular sports.

 

Fencing: Epee, Foil, Saber, Masks

3 Weapons for 3 Mindsets 

September 24, 2021

There are three disciplines of fencing: foil, épée and sabre and each has its own unique historical backstory. Do you know what they are? 

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Terms to Know

Interested in learning more about a particular Olympic sport before you watch the Games in Tokyo? Build your basic knowledge with some terms to know.

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New to Sports/Terms to Know: Rowing hero image

Rowing: Terms to Know 

March 26, 2021

Learn the difference between an oar and a paddle as well as other rowing terminology 
Sport Guide: Understanding Track Cycling Screenshot

Sport Guide: Understanding Track Cycling  

January 01, 1900

Track Cycling, which includes five different events on a 250-metre track, became an Olympic sport during the first modern Games in 1896. 
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Gymnastics Drills for Beginners 

June 23, 2017
First Steps: Newborn to 5 Year Olds

Checklists Help Parents Ask the Right Questions as Their Child’s Biggest Fan 

Checklists Help Parents Ask the Right Questions as Their Child’s Biggest Fan 
River Kayaker Aerial View

Basic Safety Tips for Kayaking 

February 02, 2016

Basic Kayak Safety Rules That All Boaters Should Follow: 
Sport Guide: Inside Pole Vault Screenshot

Sport Guide: Inside Pole Vault 

January 01, 1900

Propelled by a fibreglass pole, pole vaulters fly high over a rod using the approach of high jump combined with intense upper body strength. 
Wheelchair tennis and female tennis players

Tennis 101: Words to Know 

June 26, 2017
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Youth Football 101: What Equipment is Needed? 

August 03, 2021

From the pee wees to the pros, here is everything you need to get ready for your child's football season. 
New to Sports/Terms to Know: Equestrian hero image

Equestrian: Terms to Know 

March 26, 2021

Learn the equestrian terms you need to know for the Tokyo Olympic Games. 
Stylish little girl child with skateboard over white background

9 Reasons Why Your Daughter Should Try Skateboarding 

July 06, 2017

The benefits of skateboarding show other girls should be encouraged to join the sport 
Young girls playing indoor handball

Handball Rules 

February 01, 2016

Handball is traditionally played indoors but there have been variations such as field handball and beach handball 
Junior rugby players and their coach

Tips for Rugby League Beginners 

April 04, 2018

Here are some tips for ruby league beginners 

A Crash Course for Parents New to Lacrosse (Boys) 

March 16, 2016
Sport Guide: Women's Artistic Gymnasitcs Screenshot

Sport Guide: Women's Artistic Gymnastics 

January 01, 1900

Originality is a key to success in women's gymnastics. Floor, vault, uneven bars and balance beam routines are marked for the most points. 

Dance Basic for Beginners 

August 06, 2018
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It’s Never Too Late to Try Hockey Thanks to Adult First Goal Program 

February 13, 2019
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