Martial Arts

Martial arts is a traditional combat sport that involves respect to certain structures and practices. Martial arts has several benefits, including learning self-defense, creating respect for culture, and developing an appreciation for presence of mind. For anyone looking to promote positivity and confidence, martial arts is a great place to start.

Find martial arts studios, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Martial Arts Articles

Home Workouts with...

Want to workout with your favorite Olympian? Check out these home workouts below.

How does a karate World Champion and current world number one workout at home?

Fully intense body workout with the taekwondo athlete.

Work out at home with Olympic athletes

So many sports, how to handle them all inside? Oktawia has got you covered...

The floor is lava, extreme edition with Sport Climber Josh Levin

Get legs like a figure skater... from home! Spanish figure skater Sara Hurtado runs us through a full workout to train strength, agility and power in your legs.