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The Paul Rabil Experience

Motivate Your Players to train more at home.
Skill mastery and true player development require hard work, expert guidance, and assessment. While there
are no shortcuts to hard work, a committed coach and TopYa! fuel the rest.

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All Articles by The Paul Rabil Experience

Defensive Stance Philosophy

June 02, 2023

It's vital that before you even make a play on the ball, you set your stance
What to Look for in Shoulder Pads

May 09, 2023

Shoulder pads can get expensive, and in this video Paul tells you what to look for when purchasing them.
Setting Your Feet to Shoot

May 09, 2023

Foot position is critical to any shot. Learn how
What to Look For in a Lacrosse Glove

May 09, 2023

A great glove can make or break a player
Cradling

May 09, 2023

Cradling is your most basic lacrosse skill. Learn from Paul Rabil
Shovel Pass

May 09, 2023

How to outsmart a defender an make a killer pass
Passing to a Target

May 09, 2023

Paul Rabil shares his wall ball tips with you
Hand Position for Shooting

May 09, 2023

Holding your stick right ensures you can shoot AND catch with accuracy
Catching

May 09, 2023

Before you can shoot, you need to be able to catch.
Throwing Fakes Concept

September 03, 2017

Don't waste your effort throwing worthless fake passes

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