CoachUp

Football Training Tips: Resisted Side Steps

Lateral movement is an important aspect of so many parts of the game of football

Hockey Tips: Wrist Shot Techniques

Taking a wrist shot starts with your legs. As you go through this motion, you're starting with your weight on the back leg and…

Basketball Skills: Crossover Jab Step

Learn how to do a crossover jab step. All you need is a basketball

Soccer Ball Control Drill

Softball Pitching Tips: How To Grip and Wrist Snap

Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball

Football Tips: How To Catch A Football

Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football

Softball Tips: How To Field

Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball

Basketball Drills: Pump Fake and Create Space

Basketball players: use this pump fake drill to help create space on the court to shoot or make a play

Hockey Tips: Basics of the Snap Shot

The purpose of the snapshot is the quick release. It's all about the transfer of your weight, however, you're hitting right…

How to Effectively Pass a Soccer Ball

A couple of drills that you can try anywhere that will help you pass the soccer ball in game-time situations