Lacrosse Drills Teach your kids how to cradle, dodge, and shoot like the pros with these lacrosse drills and practice tips. Latest Drills Checking the Goal Drill for Defensmen July 28, 2020 Callum Robinson explains how to do a slap check and an over-the-head takeaway check Shuffle Hurdle Drill for Lacrosse Defenders July 13, 2020 Let Callum Robinson take you through the 'shuffurdle' drill Loose Ball Box Drill for Lacrosse Defenders June 26, 2020 The Role of Coaches: Building Character Off the Field June 06, 2020 How a coach can help build the traits in young athletes they will use outside of sports as they age. Overhand Shooting Technique July 30, 2019 The do's and don'ts of shooting overhand explained by John Christmas. Help Coach! I'm Afraid of the Ball April 19, 2018 A goalie's guide to overcoming the fear of the shot Defensive Stance Philosophy February 01, 2018 It's vital that before you even make a play on the ball, you set your stance Setting Your Feet to Shoot January 17, 2018 Foot position is critical to any shot. Learn how Cradling November 16, 2017 Cradling is your most basic lacrosse skill. Learn from Paul Rabil Catching September 28, 2017 Before you can shoot, you need to be able to catch. Passing to a Target September 22, 2017 Paul Rabil shares his wall ball tips with you Shovel Pass September 15, 2017 How to outsmart a defender an make a killer pass View more Featured at Home Lacrosse Activities Lacrosse Goalie Workout and Drills to Do Alone March 10, 2020 Full lacrosse goalie workout / drills that you can perform all alone 7 Lacrosse Shooting Drills to Practice on Your Own March 08, 2020 With regular practice of our lacrosse shooting drills this off-season, you too can become a dangerous goal scorer by spring. At-Home Solo Lacrosse Drills March 05, 2020 Don’t have a partner? Doesn’t matter. These drills can all be done solo, in your backyard or otherwise! More Athlete's Health Articles The Safe Sport Act: How Does It Affect Me? July 17, 2018 Answers to the most common questions about the nation's new youth sports safety and abuse prevention requirements 7 Ways to Exercise at Home With a Toddler or Preschooler September 17, 2020 At home with a rambunctious toddler or preschooler? Here's how to exercise in a way that gets your heart pumping and helps run down their energy, too. How to Identify and Prevent Throwing Arm Stress January 03, 2018 9th Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 9th grade. How to Gain Weight Healthfully February 20, 2018 4 Key Mindset Changes Your Athlete Needs to Make ASAP September 12, 2020 Mental toughness is a skill helps with athletic performance and everyday life but it's a skill that must be learned like any other. This article shows you how to begin the process of developing this skill. Why Wrestling Makes You a Better Football Player November 29, 0019 As coronavirus closes schools, teachers and families brace for massive experiment in online education March 19, 2020 Teachers, administrators and parents are learning things on the fly in the new world of online education How Athletes Can Make the Most of a Plant-Based Diet May 28, 2020 Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health. Amazing Gray' Inspiring Family During Fight Against Leukemia November 07, 2019 5 Reasons Why Your Athlete Needs a Hydration Plan June 11, 2019 Back-to-Sports Checklist for Parents December 06, 2019 There’s no shortage of resources for parents as they prepare to send their students Back to School 7 Tips From Real Moms on Working From Home With Kids (and Doing It Well) March 18, 2020 More Mental-Health Treatment Sought for Children May 28, 2019 The Effect of Adolescence on Eating Habits September 06, 2019 How to Maintain Health During the Holidays: An Athlete's Guide July 07, 2017 At this time every year, athletes add another important aspect to their lives that can impact their training and performance: Celebrating the holidays. View all athlete health articles
