Lacrosse Drills Teach your kids how to cradle, dodge, and shoot like the pros with these lacrosse drills and practice tips. Latest Drills Checking the Goal Drill for Defensmen July 28, 2020 Callum Robinson explains how to do a slap check and an over-the-head takeaway check Shuffle Hurdle Drill for Lacrosse Defenders July 13, 2020 Let Callum Robinson take you through the 'shuffurdle' drill Loose Ball Box Drill for Lacrosse Defenders June 26, 2020 The Role of Coaches: Building Character Off the Field June 06, 2020 How a coach can help build the traits in young athletes they will use outside of sports as they age. Overhand Shooting Technique July 30, 2019 The do's and don'ts of shooting overhand explained by John Christmas. Help Coach! I'm Afraid of the Ball April 19, 2018 A goalie's guide to overcoming the fear of the shot Defensive Stance Philosophy February 01, 2018 It's vital that before you even make a play on the ball, you set your stance Setting Your Feet to Shoot January 17, 2018 Foot position is critical to any shot. Learn how Cradling November 16, 2017 Cradling is your most basic lacrosse skill. Learn from Paul Rabil Catching September 28, 2017 Before you can shoot, you need to be able to catch. Passing to a Target September 22, 2017 Paul Rabil shares his wall ball tips with you Shovel Pass September 15, 2017 How to outsmart a defender an make a killer pass View more Featured at Home Lacrosse Activities Lacrosse Goalie Workout and Drills to Do Alone March 10, 2020 Full lacrosse goalie workout / drills that you can perform all alone 7 Lacrosse Shooting Drills to Practice on Your Own March 08, 2020 With regular practice of our lacrosse shooting drills this off-season, you too can become a dangerous goal scorer by spring. At-Home Solo Lacrosse Drills March 05, 2020 Don’t have a partner? Doesn’t matter. These drills can all be done solo, in your backyard or otherwise! More Athlete's Health Articles Staying in Shape During COVID-19: Tips for Athletes The Truth About Nutrition in Youth Football September 26, 2018 You Can’t Compete At Your Best Without Healthy Joints August 10, 2018 5 Keys to Keeping Your Kids Active and Healthy At Home April 03, 2020 Current events have required changes in our routines and cancellations of events and activities From Pads to Flags: A New Era of Youth Football? April 09, 2018 Increase in awareness and scientific focus should result in safest possible system Limiting Time in the Sun is Essential for a Young Athlete August 07, 2020 Here are some tips on how to protect your athlete from the sun this season. Fueling Your Body for Top Performance January 18, 2019 Tackling the Problem of Tackling in Youth Football: What Do Parents Think? April 08, 2019 Is Your Child Injured, or Just Temporarily Sore? July 03, 2019 Fueling Up: Nutritious Snacks for Young Athletes November 16, 2018 Consumption of adequate fuel from meals and snacks is essential for growth and development Back-to-Sports Checklist for Parents December 06, 2019 There’s no shortage of resources for parents as they prepare to send their students Back to School Mental Strength Is Physical Strength October 11, 2018 What Injuries Do Competitive Divers Face? August 16, 2018 7 Things to Know About Disordered Eating June 10, 2021 While disordered eating is a serious issue that may require professional support, there are things that coaches can do to prevent these behaviors. Top 10 Health Benefits of Soccer June 15, 2018 "Swing and a…..miss?” - Protect the Vision of Your Athlete (and Your Whole Family!) May 18, 2021 Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.” View all athlete health articles
