Diving participants perform acrobatic jumps, twists, flips, and tucks while plummeting through the air from springboards or platforms into a deep pool. The ultimate goal of every dive is to execute a dive of the highest degree of difficulty while making the smoothest possible entry into the pool. Competitive diving requires tremendous coordination, athleticism, and mental participation. Find diving clubs and events. Improve your skills with tips, tricks, drills, and more.
Governing BodiesFINA USA Diving
Learn more about diving
Diving near you
Home Workout with Maicol Verzotto - Does couch-training exist?
April 22, 2020
High intensity home workout with Mexican diving star Rommel Pacheco
April 21, 2020
The Impact of Olympic Diving
March 24, 2020
Stimulating the Brain for Peak Performance
March 09, 2020
Youth Olympic Diver Bridget O'Neil
May 23, 2019