Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step March 26, 2020 Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space February 26, 2020 Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense July 30, 2019 How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands July 30, 2019 The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games April 15, 2020 Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home 12 At-Home Basketball Workout Plans March 17, 2020 Extra reps will improve your ballhandling, shooting, scoring, and playmaking. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home March 15, 2020 All you need is a basketball and a flat hard surface to work on your game. Beginners Ball-Handling Workout April 03, 2019 Ball-handling is a skill you can always work on by yourself, at home, and now is no different The Myth of the Triple Threat Position April 02, 2019 The Triple Threat Position is a staple of basketball fundamentals, but should it be? More Athlete's Health Articles Common Soccer Knee Injuries and How to Prevent Them June 07, 2021 It should be no surprise that most injuries seen in soccer players involve the lower body, especially the knees. Read on for expert sports medicine tips to protect knees to keep yourself or your favorite soccer player(s) on the field. How and Why to Teach Mindfulness to Young Athletes November 05, 2020 Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration. What Injuries Do Competitive Divers Face? August 16, 2018 10 Ways That Parents Can Prepare Little Humans to “Adult” January 09, 2020 Tips for Parents on Keeping Children Safe in Sport April 26, 2022 Listen to the 'Champion in Every Corner' podcast to learn how parents can stay informed and protect their children from abuse and neglect in sports. The Basics of Sports Injury Rehab July 15, 2021 Though injuries are a part of sports, treating them properly is essential to an athletes recover and return. Learn some of the basics of treating injuries from Chris Phillips. 6 Things to Know About Electrolytes for Youth Athletes July 10, 2020 TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes. Sun Safety: Tips to Help Soak Up the Sun July 23, 2021 Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun. How to Help Athletes Maintain a Positive Body Image After Sport May 28, 2021 Use this expert guidance to help your athlete navigate the transition and come out on the other side with a positive body image. Safety of Artificial Turf Fields Questioned January 19, 2018 Studies show no link between turf fields' rubber pellets and long-term health risks 10 Healthy Team Snacks for Kids' Sports March 05, 2020 What kinds of team snacks do you see on the sidelines in your community? Tackling the Problem of Tackling in Youth Football: What Do Parents Think? April 08, 2019 8 Tips to Help Young Athletes Perform in Extreme Environments January 13, 2022 Whatever the extreme environment your athlete is headed to, you may be tempted to look for a supplement or treatment that can help them quickly adapt & adjust. The Effect of Adolescence on Eating Habits September 06, 2019 How to Cope with Disappointments in Sport May 10, 2022 It’s important to allow yourself to feel emotions like disappointment after a tough game and pinpoint ways to avoid the same situation happening in the future. 3 Easy and Healthy Instant Pot Recipes December 30, 2021 These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required. View all athlete health articles
