Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Drills You Can Do at Home Basketball Skills: Crossover Jab Step March 26, 2020 Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space February 26, 2020 Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense July 30, 2019 How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands July 30, 2019 Featured at Home Basketball Activities Stay-At-Home Basketball Games April 15, 2020 Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home 12 At-Home Basketball Workout Plans March 17, 2020 Extra reps will improve your ballhandling, shooting, scoring, and playmaking. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home March 15, 2020 All you need is a basketball and a flat hard surface to work on your game. Beginners Ball-Handling Workout April 03, 2019 Ball-handling is a skill you can always work on by yourself, at home, and now is no different The Myth of the Triple Threat Position April 02, 2019 The Triple Threat Position is a staple of basketball fundamentals, but should it be? More athlete health articles Reducing Anxiety to Make Game Day as Good as Practice May 14, 2020 As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team. 5 Strategies to Help Your Athlete Manage Performance and Social Anxiety May 07, 2020 Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness. 5 Keys to Keeping Your Kids Active and Healthy At Home April 03, 2020 Current events have required changes in our routines and cancellations of events and activities Youth Athletes "FEAR" During Today's COVID-19 Culture March 25, 2020 Post-Workout Fueling March 20, 2020 What your athlete eats after exercise is just as important as what they eat beforehand.Here are five strategies to guide your athlete on what and when they need to eat to properly replenish after practice. Teaching Kids at Home Due to Coronavirus? Homeschooling Moms Share Their Tips March 19, 2020 How parents can avoid going stir-crazy while being stuck at home March 19, 2020 As coronavirus closes schools, teachers and families brace for massive experiment in online education March 19, 2020 Teachers, administrators and parents are learning things on the fly in the new world of online education 7 Tips From Real Moms on Working From Home With Kids (and Doing It Well) March 18, 2020 Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength 3 Reasons Why Your Athlete Needs Healthy Boundaries March 13, 2020 Pre-Workout Fueling March 09, 2020 10 Healthy Team Snacks for Kids' Sports March 05, 2020 What kinds of team snacks do you see on the sidelines in your community? How to Boost Your Athlete's Immunity This Flu Season February 25, 2020 It's cold and flu season, and we know how easily sickness can spread among a team. Keep these simple nutritional tips in mind to help boost your athlete's immunity this season. How to Boost Your Athlete's Immunity During Flu Season February 22, 2020 7 Easy Vegetarian Meals For Your Athlete January 14, 2020 Try these seven quick and easy meals for your vegetarian athlete that are also packed with the nutrients they need to help them reach their sport performance goals. View all athlete health articles
