Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step March 26, 2020 Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space February 26, 2020 Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense July 30, 2019 How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands July 30, 2019 The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games April 15, 2020 Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home 12 At-Home Basketball Workout Plans March 17, 2020 Extra reps will improve your ballhandling, shooting, scoring, and playmaking. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home March 15, 2020 All you need is a basketball and a flat hard surface to work on your game. Beginners Ball-Handling Workout April 03, 2019 Ball-handling is a skill you can always work on by yourself, at home, and now is no different The Myth of the Triple Threat Position April 02, 2019 The Triple Threat Position is a staple of basketball fundamentals, but should it be? More Athlete's Health Articles 9 Surprising Things You Need to Know About Inflammation March 03, 2022 To prevent inflammation, athletes should avoid overtraining and eat a whole food-based diet that contains plenty of colorful fruits and vegetables. Why Seeing a Sports Medicine Doctor Is Important for Young Athletes August 02, 2022 Discover how sports medicine is your VIP for player health. Sports Safety Tips July 18, 2018 When Can Young Athletes Return to Sport After Illness? January 20, 2022 Returning to play? Here's how you can keep your athlete off the sidelines and in the game. When to Visit Orthopedic Urgent Care September 27, 2019 How to Help Your Athlete Overcome Fear December 14, 2017 Sun Safety: Tips to Help Soak Up the Sun July 23, 2021 Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Mental Health: How To Be A Team Player April 20, 2022 Three ways coaches and parents can bring age-appropriate mental health dialogue to the field of play. Teaching Kids at Home Due to Coronavirus? Homeschooling Moms Share Their Tips March 19, 2020 6th Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 6th grade. When Young Athletes Doubt Their Skills When Criticized October 14, 2019 Understanding and Addressing Ankle Pain and Sprains in Dancers September 19, 2022 Learn how to identify and prevent injuries in dance. Cubs manager on youth traveling teams: ‘I think that's crazy’ May 18, 2015 Help Your Child Develop a Solid Performance Mindset August 24, 2018 5th Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 5th grade. View all athlete health articles
