Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step March 26, 2020 Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space February 26, 2020 Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense July 30, 2019 How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands July 30, 2019 The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games April 15, 2020 Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home 12 At-Home Basketball Workout Plans March 17, 2020 Extra reps will improve your ballhandling, shooting, scoring, and playmaking. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home March 15, 2020 All you need is a basketball and a flat hard surface to work on your game. Beginners Ball-Handling Workout April 03, 2019 Ball-handling is a skill you can always work on by yourself, at home, and now is no different The Myth of the Triple Threat Position April 02, 2019 The Triple Threat Position is a staple of basketball fundamentals, but should it be? More Athlete's Health Articles Understanding and Addressing Ankle Pain and Sprains in Dancers September 19, 2022 Learn how to identify and prevent injuries in dance. How to Fuel for Two-a-Day Practices March 11, 2021 Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult. Amazing Gray' Inspiring Family During Fight Against Leukemia November 07, 2019 6th Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 6th grade. Overcoming Adversity: MaKena Rodgers December 06, 2022 Discover how this dynamo is tackling her brain injury one pitch at a time. How Hockey Players Can Build Muscle January 17, 2018 Swing into Sports Physical Season July 01, 2021 Sports physicals can help ensure your child is ready to take the field this fall by bringing to light any areas that may be prone to injury. When Young Athletes Doubt Their Skills When Criticized October 14, 2019 Common Soccer Knee and Ankle Problems and How to Prevent Them May 05, 2022 Get expert sports medicine tips to protect knees and ankles to keep your favorite soccer player(s) in the game. Top 10 Nutrition Principles for Football Players May 01, 2019 Lead by Example: Wear a Mask August 12, 2020 As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Should Athletes Really Use Ankle and Knee Braces for Sport Injuries? August 04, 2022 Michele LaBotz explains why an athlete may need an ankle or knee brace, and what you need to know to ensure that your athlete is on the right road to recovery. Supporting Growth and Balanced Nutrition in Younger Athletes November 06, 2018 Running Interference on Youth Football Injuries February 25, 2019 Can Too Much Screen Time Impact Your Child's Vision? March 07, 2022 Discover how screen time can affect your child's eyes and overall health. What To Do When Helping Athletes Develop Positive Body Image July 18, 2022 TrueSport Expert Dr. Melissa Streno offers her best tips on how you canactively help athletes develop a healthy body image. View all athlete health articles
