Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Drills You Can Do at Home Basketball Skills: Crossover Jab Step March 26, 2020 Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space February 26, 2020 Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense July 30, 2019 How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands July 30, 2019 The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games April 15, 2020 Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home 12 At-Home Basketball Workout Plans March 17, 2020 Extra reps will improve your ballhandling, shooting, scoring, and playmaking. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home March 15, 2020 All you need is a basketball and a flat hard surface to work on your game. Beginners Ball-Handling Workout April 03, 2019 Ball-handling is a skill you can always work on by yourself, at home, and now is no different The Myth of the Triple Threat Position April 02, 2019 The Triple Threat Position is a staple of basketball fundamentals, but should it be? More Athlete's Health Articles Best Postgame Hockey Meals May 02, 2018 Neuromuscular Training: What is it and how does it work August 06, 2020 Dr. Michele LaBotz, TrueSport Expert and sports medicine physician, explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice Disabled Hockey Award a Dream Realized June 05, 2018 “This sport has moved me so far. I’ve exceeded all of the goals I could’ve ever set for myself.” Post-Workout Fueling March 20, 2020 What your athlete eats after exercise is just as important as what they eat beforehand.Here are five strategies to guide your athlete on what and when they need to eat to properly replenish after practice. Helping Your Teen Maintain Healthy Habits During the School Year November 07, 2017 Protein’s Effect on Sleep and Muscle Recovery May 23, 2018 Injury Prevention for Youth Athletes January 03, 2018 As parents, it is our job to gauge how much is too much How Hockey Players Can Build Muscle January 17, 2018 Is Your Child Injured, or Just Temporarily Sore? July 03, 2019 5 Things Parents Can Do to Protect Sporty Kids From Injuries June 30, 2020 Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early. Snack Ideas for the Busy Sports Parent July 26, 2017 Skip the concession stand and fuel your athletes with healthy snacks. 4 Key Mindset Changes Your Athlete Needs to Make ASAP September 12, 2020 Mental toughness is a skill helps with athletic performance and everyday life but it's a skill that must be learned like any other. This article shows you how to begin the process of developing this skill. Teaching Kids at Home Due to Coronavirus? Homeschooling Moms Share Their Tips March 19, 2020 9th Grade Physical Health Tips February 28, 2018 Follow these tips on how to advance your child's physical health and development in 9th grade. Anti-Doping 101: What Parents Need to Know Before Their Child is Tested February 14, 2019 Young athletes may be subject to anti-doping testing as they progress through sport. Here's what you and your athlete should know about testing. How to Maintain Health During the Holidays: An Athlete's Guide July 07, 2017 At this time every year, athletes add another important aspect to their lives that can impact their training and performance: Celebrating the holidays. View all athlete health articles
