Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step March 26, 2020 Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space February 26, 2020 Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense July 30, 2019 How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands July 30, 2019 The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games April 15, 2020 Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home 12 At-Home Basketball Workout Plans March 17, 2020 Extra reps will improve your ballhandling, shooting, scoring, and playmaking. Train Your Upper Body With an At-Home Basketball Workout March 17, 2020 Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home March 15, 2020 All you need is a basketball and a flat hard surface to work on your game. Beginners Ball-Handling Workout April 03, 2019 Ball-handling is a skill you can always work on by yourself, at home, and now is no different The Myth of the Triple Threat Position April 02, 2019 The Triple Threat Position is a staple of basketball fundamentals, but should it be? More Athlete's Health Articles Football Injuries and Prevention April 14, 2022 Regardless of position, football players should consider have their technique examined sports medicine professional. Fueling Your Body for Top Performance January 18, 2019 Top 10 Health Benefits of Soccer June 15, 2018 Are Two-a-Days Too Much for High School Football Players? August 02, 2013 Top 3 Nutrient Deficiencies in Teens June 24, 2021 With so much going on with teens, it can be hard to prioritize a healthy nutrition plan and that can sometimes lead to certain nutrient deficiencies. Beware the Concession Stand July 11, 2018 Unfortunately, junk food is the main inventory at most concession stands How Parents Can Help Athletes Grow from Stress September 03, 2020 Deborah Gilboa, MD, explains how parents and coaches can teach young athletes how to process and handle stress, rather than bulldozing it away. How to Fuel for Two-a-Day Practices March 11, 2021 Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult. Fitness: Sleep Your Way to Better Performance July 15, 2019 Eat Right This Year or You Will Never Make Progress January 10, 2019 Too Hot to Play Sports? Depends on Heat Index July 24, 2019 Working Together with New Coronavirus Rules August 16, 2020 Coaches and parents have a bigger responsibility than ever before in making sure they are setting good examples for their athletes when it comes to the new Coronavirus guidelines. Youth Sports: How to Deal with Anxiety Around Return to Play June 18, 2020 TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19. How to Cope with Disappointments in Sport May 10, 2022 It’s important to allow yourself to feel emotions like disappointment after a tough game and pinpoint ways to avoid the same situation happening in the future. Dealing With Muscle Soreness in Youth Athletes May 17, 2019 Mind Matters | Why is Mental Health a Crucial Ingredient For Athletes’ Success? January 13, 2020 View all athlete health articles
