Sports to play
Articles & tips
Schedules | Chat | RSVPS | Photos
Promote your sports programs for free
Manage your club or league with powerful online tools
Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips.
Learn how to do a crossover jab step. All you need is a basketball
Basketball players: use this pump fake drill to help create space on the court to shoot or make a play
How to play 1v1 defense on the wing. Liam Flynn explains how.
The National Basketball Players Association (NBPA)
Invites You To Train like the pros, With the pros.
Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home
Extra reps will improve your ballhandling, shooting, scoring, and playmaking.
Even without access to a gym, you can improve your lower-body and upper-body strength
All you need is a basketball and a flat hard surface to work on your game.
Ball-handling is a skill you can always work on by yourself, at home, and now is no different
The Triple Threat Position is a staple of basketball fundamentals, but should it be?
Learn how to identify and prevent injuries in dance.
Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult.
Follow these tips on how to advance your child's physical health and development in 6th grade.
Discover how this dynamo is tackling her brain injury one pitch at a time.
Sports physicals can help ensure your child is ready to take the field this fall by bringing to light any areas that may be prone to injury.
Get expert sports medicine tips to protect knees and ankles to keep your favorite soccer player(s) in the game.
As youth sports open back up parents should model wearing a mask for their own safety and the safety of others.
Michele LaBotz explains why an athlete may need an ankle or knee brace, and what you need to know to ensure that your athlete is on the right road to recovery.
Discover how screen time can affect your child's eyes and overall health.
TrueSport Expert Dr. Melissa Streno offers her best tips on how you canactively help athletes develop a healthy body image.