Basketball

Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to practice and stay game-ready for when the time comes and sports are back 

South Jersey Elite Baron Soccer utilized an old video challenge to help form their new virtual programs. 

All while simply using regular household items to work on their game 

Don’t have a partner? Doesn’t matter. These drills can all be done solo, in your backyard or otherwise! 

Now, more than ever, it is important to pay attention to your mental health, extend compassion to others (at a safe distance), and work to create some semblance of normalcy in your day-to-day life. 

These unprecedented days have a silver lining: more time to learn, something important for coaches and players alike. 

As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team.