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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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All articles by Staff Writer
The down block drill is one of many 'drills on your feet' you can practice.
Basic wrestling defense maneuvers explained by Carl Adams.
Missouri Head Coach Brian Smith teaches a few stance and motion drills.
Brian Seraiah teaches a few basic breathing techniques in wrestling.
How to execute the power position, instructed by Marc Rardin.
Learn the proper technique to set up the stance for a good hitting position.
The importance of managing the pitcher. Learn more from Danny Sheaffer.
The do's and don'ts of shooting overhand explained by John Christmas.
Kenny Gajewski breaks down the hit and run drill.
How to play 1v1 defense on the wing. Liam Flynn explains how.
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