At Home Family Health & Fitness

For school-age children, the Centers for Disease Control & Prevention recommends at least 60 minutes of vigorous physical activity. During this time we are spending more time at home and less time playing sports and games. Here you can find sport-specific drills, youth-focused workouts, and additional activities to keep you and your family fit and healthy. 

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Share your best at-home sports moments for a chance to win

How are you keeping the spirit of sport alive at home? Upload your best photos and videos for a chance to win a weekly $50 gift card and a Grand Prize of a $250 gift card from Buffalo Wild Wings! Show us your:

  • Backyard homers
  • Basement volleyball sets
  • Trick soccer shots

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