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10 minute high kick workout video thumbnail

10 Minute Workout For Higher Kicks| Martial Arts

June 02, 2023

Quick 10-minute workout to help you get higher kicks for Martial Arts, Taekwondo, or Karate.

Anastasija Zolotic

Youth Athlete Spotlight: Anastasija Zolotic of USA Taekwondo

June 02, 2023

Anastasija explains how she keeps fear at bay

CJ Nickolas

Youth Athlete Spotlight: CJ Nickolas of USA Taekwondo

June 02, 2023

Hear how Ninja Turtles inspired CJ to take up Taekwondo

Madelynn Gorman

Youth Athlete Spotlight: Madelynn Gorman Shore of USA Taekwondo

June 02, 2023

What would going to #Tokyo2020 mean to Madelynn?

Martial Arts 2

How to Practice Taekwondo at Home – A Beginner’s Guide

June 02, 2023

If you're new to martial arts, here are some ways to prepare your home for Taekwondo training.

New to Sports/Terms to Know: Taekwondo hero image

Taekwondo: Terms to Know

March 27, 2021

What are some of the various attacks, and what are the Korean terms you'll hear from the referee?

Sport Guide: Tackling Taekwondo Screenshot

Sport Guide: Tackling Taekwondo

February 01, 2021

This knockout martial arts competition awards athletes points for how they attack their competitor.

Jaouad Achab Workouts

Home Workout with Jaouad Achab - Exercises in the Garden

April 22, 2020

Fully intense body workout with the taekwondo athlete.

Workout with Pita Day 1

Workout with Pita in Olympic Channel - Day 1

April 22, 2020

Stretch and basic workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 2

Workout with Pita in Olympic Channel - Day 2

April 22, 2020

Upper body workout with two-time Olympian Pita Taufatofua.

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