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New to Sports/Terms to Know: Taekwondo hero image

Taekwondo: Terms to Know

March 27, 2021

What are some of the various attacks, and what are the Korean terms you'll hear from the referee?

Sport Guide: Tackling Taekwondo Screenshot

Sport Guide: Tackling Taekwondo

February 01, 2021

This knockout martial arts competition awards athletes points for how they attack their competitor.

Jaouad Achab Workouts

Home Workout with Jaouad Achab - Exercises in the Garden

April 22, 2020

Fully intense body workout with the taekwondo athlete.

Workout with Pita Day 1

Workout with Pita in Olympic Channel - Day 1

April 22, 2020

Stretch and basic workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 2

Workout with Pita in Olympic Channel - Day 2

April 22, 2020

Upper body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 3

Workout with Pita in Olympic Channel - Day 3

April 22, 2020

Lower body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 4

Workout with Pita in Olympic Channel - Day 4

April 22, 2020

Upper body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 5

Workout with Pita in Olympic Channel - Day 5

April 22, 2020

Full body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 6

Workout with Pita in Olympic Channel - Day 6

April 22, 2020

Full body activation with two-time Olympian Pita Taufatofua.

Workout with Pita Day 7

Workout with Pita in Olympic Channel - Day 7

April 22, 2020

Taekwondo specific quick 10 minute workout with two-time Olympian Pita Taufatofua.

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