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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Fully intense body workout with the taekwondo player.
Quick 10-minute workout to help you get higher kicks for Martial Arts, Taekwondo, or Karate.
If you're new to martial arts, here are some ways to prepare your home for Taekwondo training.
Hear how Ninja Turtles inspired CJ to take up Taekwondo
Anastasija explains how she keeps fear at bay
What would going to #Tokyo2020 mean to Madelynn?
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About 5 miles from you