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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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There are many misconceptions about Launch Angle, here is the truth from The Hitting Vault.
Coach Lisle explains his thoughts on teaching a strong mental approach in this video.
Parents/Coaches: Here is some of the best advice I can give you. Permission To Fail
Learn from The Hitting Vault. The Vault is the ultimate hitting community for baseball and softball athletes, coaches and…
Kenny Gajewski breaks down the hit and run drill.
The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson.
Blast Motion Allows Players of All Ages to Swing Like the Pros
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