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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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While it might be tempting to just focus on muscles and strength workouts that lead to obvious gains, intrinsic foot…
The most debated half-second in baseball history without umpire involvement is “after the load to contact.” Millions of dollars…
“Load to Read is the most crucial part of the Seam Reader Process. It is when the eyes and the body work together to find the…
Callum Robinson explains how to do a slap check and an over-the-head takeaway check
Find a windowless wall (like your garage door), chalk a line the height of a net on it, and get practicing
Campers It’s Time to Get Motivated and Improve Your Skills!
Runners on 1st and 2nd with no outs….the batter pops-up to the shortstop who drops the ball…double play?
Let Callum Robinson take you through the 'shuffurdle' drill
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