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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Whiting explains that during the recruiting process coaches will often times promise a high school athlete a starting spot, or…
Lisa demonstrates the Reverse Pivot Step Back, a move to help you create separation from the defense.
With no outs, the runner on third wants to score on a fly ball to left. What's the call?
Bam Adebayo shows how footwork & posts helps him overcome his 'heigh't to battle against some of the best 'bigs' in the league
A ground ball is hit to the first baseman and the pitcher is covering. Legal or obstruction?
Callum Robinson explains how to do a slap check and an over-the-head takeaway check
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