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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Learn the proper technique to set up the stance for a good hitting position.
The importance of managing the pitcher. Learn more from Danny Sheaffer.
Two time MLB All-Star pitcher Clay Buchholz from the Toronto Blue Jays demonstrates the mechanics of a proper windup.
Head Baseball Coach at Iowa Western Community College, Marc Rardin explains the proper position for the pitching elbow.
Proper footwork is crucial in the infield. Perry Hill demonstrates how.
See how using the tee can get your body in the right position for good contact.
Miniature training balls and thinner bats are used to balance your stance.
Cal explains the 4 pillars that drive the Ripken Way.
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