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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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No balls no strikes. With a runner charging home, the catcher moves into position to make a play
This tee drill will help hitters be more direct to the baseball and strengthen their swing
The Walk Away Drill will help hitters with balance and a consistent hand launch position.
An outfield simulation drill to help you make catches on the run
Footwork drills for infielders and outfielders that can be done anywhere
Easy towel drill for pitchers that can be done anywhere helping with balance and timing
Pitcher Keys: Balance, Strength, Flexibility and Mobility
The QB throwing drill will help you make strong and accurate throws consistently.
A great tool to use as part of your catch routine.
About 1 mile from you
About 4 miles from you
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