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Two Types of Hitters: Guess Hitters vs Seam Readers

Comparing Guess Hitters vs Seam Readers

Three-Time Olympian Galen Rupp's Advice for his Four Kids

Galen Rupp has already won two Olympic medals, but continues to try to be an inspiration for his children

Rule Quiz of the Week: Fair or Foul

The first baseman’s feet are positioned in fair territory when he fields this ground ball…Fair/Foul?

Navigating the Uncertain Waters of Resuming Youth Sports and Activities

Two youth sports coaches provide some insight on the paths followed to get their athletes active again.

Loose Ball Box Drill for Lacrosse Defenders

In Deep with Ryan Lochte

Ryan Lochte is looking for a Tokyo 2020 comeback. His new documentary tells his tale from his downfall in Rio to his…

Chalktails: How the White Power Helps Gymnasts Succeed

Morgan Hurd, Sam Mikulak, Suni Lee and other American gymnasts weigh in on why chalk is a vital part of the sport. Plus, how…

Utility Players Provide Managers with Flexibility

After many repetitions of pitch after pitch, inning after inning, game after game, baseball has a way of wearing on an athlete.

Shannon Boxx Shares Pride & Joy of Playing With USWNT While Raising Her Pride & Joy

Shannon Boxx may be best known to the world as a three-time gold medal Olympian, but to many off the pitch, especially her…

Traits of Elite Wrestlers an Help Us All Succeed

Find out how to raise your level with an elite mindset