All Articles

Beginner Lacrosse Drills

The Keys to Playing Goalie with a Wide Base Stance

Help Coach! I'm Afraid of the Ball

A goalie's guide to overcoming the fear of the shot

Defensive Stance Philosophy

It's vital that before you even make a play on the ball, you set your stance

Setting Your Feet to Shoot

Foot position is critical to any shot. Learn how

Lacrosse Shooting Tips

Cradling

Cradling is your most basic lacrosse skill. Learn from Paul Rabil

Catching

Before you can shoot, you need to be able to catch.

Passing to a Target

Paul Rabil shares his wall ball tips with you

Shovel Pass

How to outsmart a defender an make a killer pass