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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Fully intense body workout with the taekwondo player.
U.S. figure skater can skip rope with his skates on.
The Olympic silver medallist teaches us how to get creative with resistance bands
The floor is lava, extreme edition with Sport Climber Josh Levin
Get your stick and test your coordination with Australian Field Hockey player, Kieran Govers
Exercise your flexibility and stay strong with the spanish olympic rhythmic gymnast.
Four exercises - 20 minutes-Volleyball Olympic Silver Medallist Kim Glass. let's do it!
Three exercises figure skater Mae Berenice Meite does fom home.
How to stay active, moving only from couch to couch!
Stretch with rhythmic gymnast Marta Pagnini
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