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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Basic hitting fundamentals are described in this video.
Coach Thalin features an upper body push workout in this episode.
Coach Thalin demonstrates a simple yet effective pull workout
Coach Thalin shows how stick handling drills make for excellent active recovery.
Coach Thalin shows how you can improve your explosive power without ice.
Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home
Coach Thalin demonstrates an effective core workout
Coach Thalin demonstrates a leg exercise.
A good drill for catches you can do right from your own home with or without a partner
A good drill for infielders you can do right from your own home with or without a partner
About 4 miles from you
About 7 miles from you
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