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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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Find a windowless wall (like your garage door), chalk a line the height of a net on it, and get practicing
Campers It’s Time to Get Motivated and Improve Your Skills!
This tee drill will help hitters be more direct to the baseball and strengthen their swing
The Walk Away Drill will help hitters with balance and a consistent hand launch position.
An outfield simulation drill to help you make catches on the run
Footwork drills for infielders and outfielders that can be done anywhere
Easy towel drill for pitchers that can be done anywhere helping with balance and timing
Pitcher Keys: Balance, Strength, Flexibility and Mobility
The QB throwing drill will help you make strong and accurate throws consistently.
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