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Sanya Richards-Ross is a world champion and olympic gold medalist in track & field. She states, "I felt like sports were my…
Aleia Hobbs is one of the women to watch ahead of August’s world championships and the 2024 Paris Olympics.
Hear a coaches advice on when to pull back the reigns on coaching your own child.
Learn how the iconic fashion doll has evolved through history and inspired all to be more active.
Dive into a coach's advice to how a parent or guardian can help a child deal with disappointments or setbacks in sports
Learn how this soccer player is mastering the sport, and inspiring his team to go to the next level.
Christian Taylor has one goal in mind, breaking the triple-jump record that's stood since 1995.
Usain Bolt's stride, strength, and muscle coordination make him a biomechanical marvel.
Donkey whip, hip circles, hip switch, wall slides, legs and lateral swings, hurdle walks, side hurdle...
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